Drinks have different functions in human society. Not only do they fulfil a basic need of meeting thirst, they also play other roles in modern society. Common varieties of drinks come in different forms, for example, pure drinking water, coffee, tea, chocolate, soda, juice and fruit drinks. Each has its own specific purpose and even if they are mixed together or consumed as part of a larger beverage, they still have their unique functions.
Water has the essential role of quenching thirst and this is what is taken for granted by most people. However, these drinks also play other roles and they are essential for flushing out toxins from the body and ensuring that we have the right level of fluid in our systems. We need to drink at least eight glasses of water everyday in order to quench our thirst. Pure water is the most important type of drink because it is the only thing that will quench our thirst without giving us the harmful substances found in other types of drinks such as soft drinks and sodas.
- Coffee and tea are two of the most popular types of drinks but they also have very different functions
- Coffee is consumed to get us awake in the morning while tea is consumed after dinner to help us relax.
- They both contain caffeine, which is an active ingredient that triggers our central nervous system and increases alertness.
- In fact, caffeine is the main ingredient in soft drinks and energy drinks because it helps in their production.
There are two main articles of food that humans need to survive which are carbohydrates and proteins. Carbohydrates are the main article of food while proteins are needed for the creation of organs, muscles and tissues. Wine is one of the best known beverages that contains both carbohydrates and proteins along with a moderate amount of calories for each drink. In fact, the caloric content of some wines may concern you especially if you are looking for a diet or weight loss.
White coffee and hot chocolate are the two main articles of food that are recommended by health experts to help people who want to lose weight. White coffee is made from whole beans, whereas hot chocolate contains both extracts from beans and cocoa butter. Both contain caffeine and are effective in making you feel awake. Although the amount of calories in white coffee is less than the amount of calories in hot chocolate, it is advisable to drink both types of beverages together with a healthy diet in order to achieve weight loss and lose weight at the same time.
There are many types of alcoholic drinks that you can drink on the other hand. Beer is one of the oldest alcoholic drinks ever invented while wine is known worldwide as a drink enjoyed by people of all ages. However, not all drinks are fit to be consumed in excessive amounts. Some beverages should be consumed in moderate quantities in order to avoid any health problems.
