Ramadan is a holy month for Muslims and they observe it very strictly. It starts on the 8th of June and ends on 9th August. During this time, people refrain from eating, drinking and smoking for 30 days. They also abstain from sex during daylight hours between 10 am and 11 pm and prayers must be performed five times a day.
Iftaar is usually served after sunset (the last meal before night prayer) in most parts of the world. It is traditionally offered to thank Allah for his blessings during this month. But, you don’t need to wait till sun sets to enjoy a tasty feast. In fact, there are lots of easy recipes that you can prepare yourself.
How to Make Iftar More Fun
Iftar is a major holiday in Islam. Muslims fast from sunrise until sunset each day. During this time, they eat food that breaks their fast at sundown. Iftar is the perfect opportunity for families to get together and have dinner as a group.
If you want to enjoy the festivities of Ramadan, then you should try to prepare some delicious dishes. This will help you break your fast in the best way possible.
Here are 10 easy and healthy ideas for making iftar more fun.
1. Spicy Lentil Soup
2. Chicken Tagine with Apricots and Honey
3. Hummus
4. Mango Fruit Salad
5. Roasted Vegetables
6. Moroccan Couscous
7. Baked Fries
8. Chocolate Brownies
9. Lemon-Coconut Cookies
10. Salty Caramel Popcorn
There are also a few things that you can do to keep yourself happy and entertained throughout the month of Ramadan. For example, you can watch movies or listen to music while you’re eating.
Easy Ways to Prepare the Dishes
Ramadan is a month long holiday where Muslims refrain from eating, drinking, smoking, and sexual relations. This means that you should make sure to stock up on healthy foods like fruits, vegetables, nuts, and grains while you’re fasting.
If you don’t want to eat the same thing every day, you can always try to cook different meals for yourself. If you have a microwave, you can use it to heat up your food. You can also buy frozen dinners, or you could even just go to a restaurant and order takeout.
You may be wondering how you’ll get through the entire month without eating anything. Fortunately, there are many easy tips that you can follow.
First of all, you should drink plenty of water. Water helps your body stay hydrated, and it will help you feel full faster.
Another tip is to avoid sugary drinks. The sugar in soda, fruit juices, sports drinks, and energy drinks can cause your blood glucose levels to spike.
It’s also important to keep track of what you eat.
How to Cook for the Entire Family
Ramadan is a month of fasting where Muslims abstain from food, drink, smoking, sex, and all forms of physical activity. During Ramadan, people will fast until sunset each day. This means that they won’t eat, drink, smoke, have sexual intercourse, or engage in any other form of physical exertion between sunrise and sundown.
Many families tend to prepare special meals for their Muslim members during this time. And while most people enjoy these dishes, it’s important to make sure that you’re serving the right foods at the appropriate times. For example, many people don’t realize that they shouldn’t be eating meat after sundown on Fridays.
While there are a few exceptions, like the fact that you can eat certain vegetables, fruit, and dairy products after the sun goes down, most healthy people should avoid consuming anything that contains alcohol or caffeine.
The key to preparing delicious, nutritious meals for your whole family is by making sure that you plan ahead.