Soul food has been around for a long time. It was developed when African slaves were forced into slavery. Since then, it has become a part of many cultures and continues to evolve. Today, the term “soul food” is used to describe dishes that are prepared using spices from Africa and other parts of the world. These foods are usually served during celebrations.

You may not be familiar with soul food mother’s day. However, if you want to celebrate your mom on her special day, there is no better way than by serving up a traditional meal of southern comfort foods. In addition, you can add a few things that will remind you of your mom. For example, maybe she loved collard greens and macaroni and cheese so why not serve those dishes for dessert?

If you want to learn more about what to do, read this article. There are lots of great suggestions here.

What Is Soul Foods

Most of us know that food plays a huge role in our lives. We eat to live, but we also eat to survive. However, the type of food you choose can have a profound impact on both your health and happiness. If you want to learn more about what soul food really means, then keep reading this article below.

When most people talk about soul food, they’re referring to the traditional dishes from African-American culture. Many of these meals were created by slaves who didn’t have access to fresh fruits and vegetables. As a result, they relied heavily upon beans, corn, greens, rice, and other starchy ingredients.

In fact, many people believe that soul food is the best way to get rid of the toxins in our bodies. It’s believed that eating a diet rich in healthy fats will help cleanse your body.

If you want to improve the quality of your life, then you should start to include some soul food into your daily routine.

Soul Food Cooking Tips

When you’re eating soul food, there’s no doubt that you have a delicious meal. And when you cook soul food, it’s easy to make sure that you get all of the nutrients you need. So here are five ways to ensure that you enjoy this type of food.

1. Make Sure That You Use Fresh Ingredients

If you want to eat the best soul food, you should always use fresh ingredients. This means that you should avoid using canned foods and frozen meats. If you don’t, then your meals won’t be as healthy.

2. Cook With Whole Grains

Whole grains are a great source of fiber. When you prepare them properly, they’ll also provide you with lots of protein. For example, brown rice is an excellent choice for soups and salads.

3. Add More Vegetables

You can add more vegetables to your dishes by making your own salsa. Or, you could just buy some prepared salsa. Either way, you’ll end up getting a lot of vitamins and minerals that will help to keep you feeling good.

4. Include Beans in Your Diet

Beans are one of the healthiest foods on earth. They contain high amounts of iron, which helps to strengthen your blood. They are also rich in calcium, which is important for strong bones and teeth.

Soul Food Mother’s Day Dinner Ideas

Do you remember the times where your mom used to make you something special on her stove? When you were a little girl, you would sit there and watch her cook and tell her what you liked and didn’t like. When you were a teen, you learned how to make certain dishes that she cooked. This time when we all go home to celebrate Mother’s Day, we can get back to the fun of being kids again and not having to spend time cooking or worrying about it! I put together some really tasty recipes for this Mother’s Day meal. So what are you waiting for?! Let’s start planning our menu!

Chicken and Cheddar Biscuit Casserole

A casserole is a perfect way to enjoy a main course without having to cook anything else. And for a mom’s day meal, you know that you’ll be getting the main course!

Ingredients

2 (10 ounce) packages frozen biscuits

1 cup sour cream

3-4 cups shredded chicken

½ cup green onions

¼ cup milk

¼ cup cheddar cheese

Directions

Cook the frozen biscuits according to package directions. Once they are fully cooked, slice them in half and set aside.

Next, mix the sour cream, milk, and cheese together in a medium sized bowl until well combined. Then set this mixture aside.

Once you’ve got your cheese sauce made, it’s time to get cooking! Next, place the shredded chicken into a large skillet and let it brown over medium heat. Once it is browned, stir it in and let it cook for 3-5 minutes.

Finally, layer the cheese sauce and the biscuit halves into an 8×8 inch casserole dish. Top with the chicken and serve.

Fried Chicken with Gravy

A fried chicken dinner isn’t complete without some gravy. This gravy is very simple to make and is perfect for this meal!

Ingredients

6 boneless, skinless chicken breasts

Oil for frying

Salt and pepper to taste

6-8 ounces of country ham

3 cups of chicken stock

½ cup of white vinegar

½ cup of onion powder

2 tablespoons of garlic powder

3 tablespoons of dried thyme

½ teaspoon of paprika

Directions

After washing the chicken, pat dry and season with salt and pepper. Place them in a large ziploc bag and marinate for at least 2 hours or overnight in the refrigerator.

Heat oil in a large skillet over medium heat. Place the chicken in the hot oil, and fry it for about 7 minutes, or until it is cooked through. Remove the chicken from the skillet and set it aside.

Next, pour all the liquid from the skillet into a medium sized saucepan. Add the onion powder, garlic powder, and thyme, and whisk to combine. Add in the remaining ingredients and bring to a simmer over medium heat. Reduce the heat to low and allow to it to cook, and serve it hot.